Hi, my name is Renu Seshadri. Welcome to the Guiding lights!  
 

I am a trauma-informed therapist and an EFT practitioner. I have acquired a Masters in Applied Clinical Psychology. I believe in approaching life one day at a time and focus on working with what is in my control. 

Experience
Over the years, I have volunteered in various NGOs, worked with children with special needs, at hospitals helping clients deal with various mental health concerns. 
I believe that empathetic listening and holding authentic space for my clients to grow are my strongest qualities. I use these qualities to foster a strong and non-judgmental rapport with my clients. My aim is to extend compassion and kindness to clients when they are unable to do so for themselves. I strive to provide help to the best of my abilities and for that I invest time in supervision, training, personal therapy and a good amount of taking care of myself. 

Approach

I work with clients between the ages of 18 to 60. My practice is currently online. Specialty lies in helping with anxiety, depression, relationship issues, procrastination, self esteem issues, grief, etc. 

I use a person-centered and an eclectic approach in counseling depending on the client’s needs.

Aim
I aim to equip myself with queer-affirmative therapy techniques in the near future to build an inclusive and safe space for all my clients. 

Let us together embark on this journey towards healing. Allow us to be your guiding lights!